Red Lentil Tomato Soup

If you are looking for a yummy dish that is easy to prepare and happens in less than 30 minutes, I have something special for you. This recipe combines all the right ingredients – flavor, texture, simplicity and just enough sweet spice. You will love our tomato red lentil soup with thyme.

red lentil soup recipe

For a little kick, add some chili or turn it into a brown lentil curry. Store your fresh thyme in the freezer. When you need to use it just give it a shake and the leaves will drop off the stems.

What goes with it?

You can enjoy your homemade lentil tomato soup with fresh bread or croutons or simply eat a green salad with it. The soup is also the perfect starter and rings in a delicious meal.

Which lentils go with it?

In our recipe we use red lentils. But you can also use yellow lentils or brown lentils. These each have a slightly different flavor, but also taste very good.

red-lentil-tomato-soup

ALso try our Creamy Carrot and Ginger Soup, German lentil and bacon soup or Red French style Onion Soup.

red-lentil-soup-recipe

Red lentils and tomato soup

This tomato-lentil soup comes with a mediterranean touch of thyme. It is the perfect light lunch or a quick family dinner.
5 from 2 votes
Total Time 40 minutes
Servings 6 yields
Calories 201

Ingredients 

  • 1 tblsp olive oil
  • 2 onions finely chopped
  • 2 sprigs fresh thyme
  • 4 carrots finely diced
  • 4 garlic cloves finely chopped
  • ½ tsp dried chilli flakes
  • 2 tsp mustard seeds
  • 800 g chopped tomatoes
  • 200 g red lentils washed
  • 2 L vegetable stock
  • salt and pepper
  • 1 pinch sugar

Instructions 

  • Strip the leaves from the thyme branches and chop them coarsely. Heat the oil and cook the onion, thyme & carrots for about 4 minutes until just soft.
  • Add the garlic, chilli and mustard seeds and cook for a further couple of minutes. Stir in the tomatoes, lentils and stock and bring to the boil. Reduce the heat, cover and simmer gently for 30 minutes.
  • Season with the pinch of sugar, salt and pepper. Blend until smooth or leave chunky.
Keyword legume
Tried this recipe?Mention @mygoldenpearfood or tag #mygoldenpear!
Author: Susan Queck
Share on Facebook Share on Twitter

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating