Nuts have a lot of health benefits and it as well helps in weight loss.
You can process nut butter with different types of nuts. We have the cashew nut, hazelnut, pecan nut, almond nut, and peanut but the most popular one people really used a lot is the almond nut and peanut.
You can try to make your own nut butter yourselves, well to some people they really eating healthy. The process of making nut butter is easy and not expensive for anyone to try it out and makes you add any mix of your flavor to make it taste great.
The first thing to do is roast whatever nut you want to use be it an almond nut, peanut and so on for more flavor. Meanwhile, some nuts take longer to process due to the number of fatty acids they contain. By roasting the nuts, it makes the nuts blend up quickly. After this process, you allow the nuts to cool down before processing so as not to allow the food processor to overheat.
Then you can blend it together, you can add any flavor, sweetener of your choice be it coconut oil to make it blend easier. Then add salt to taste. You will notice that not immediately you start blending it that it comes smooth, you have to be patient so as to achieve the result you want.
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After all this process, transfer to a container and store in the refrigerator. And if you are wondering about how to use it, there are different ways to go about either to top your oatmeal, blend into smoothie, bake into cookies, use it in sauce, mix into soup and so many more depending on you.